Pineapple Chicken is a delicious and vibrant dish that combines sweet and savory flavors. With tender chicken breast cooked with fresh vegetables and juicy pineapple, it’s a meal that pleases the whole family. This colorful dish is quick to prepare and makes for a perfect weeknight dinner or a special occasion feast.
Why Make This Recipe
This recipe is not only easy to make but also packed with flavor. The mixture of pineapple sweetness and the savory taste of chicken creates a delightful balance that everyone will enjoy. It’s also a great way to incorporate more fruits and vegetables into your diet. Plus, it’s a one-pan meal, which means less cleanup!
How to Make Pineapple Chicken
Making Pineapple Chicken is simple and fun. You’ll be surprised at how quickly you can bring this tasty dish to your table. Follow these easy steps to create a wonderful meal.
Ingredients:
- Chicken breast
- Pineapple chunks
- Soy sauce
- Ginger
- Garlic
- Bell pepper
- Onion
- Olive oil
- Salt
- Pepper
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add diced chicken breast and cook until browned.
- Stir in minced garlic and ginger, and cook for 1 minute.
- Add bell pepper and onion, stir-frying until softened.
- Incorporate pineapple chunks and soy sauce, cooking until heated through.
- Season with salt and pepper to taste.
- Serve hot.
How to Serve Pineapple Chicken
Pineapple Chicken can be served over rice or noodles for a complete meal. You can also serve it with a side of steamed vegetables or a fresh salad. The colorful presentation makes it perfect for dinner guests or family gatherings.
How to Store Pineapple Chicken
To store Pineapple Chicken, allow it to cool down completely. Place it in an airtight container and store it in the refrigerator for up to 3 days. You can also freeze it for up to 2 months. Just thaw it in the refrigerator before reheating.
Tips to Make Pineapple Chicken
- You can use fresh or canned pineapple chunks. If using canned, make sure to drain the syrup.
- Feel free to add other vegetables like snap peas or carrots for added color and nutrition.
- For a spicier kick, add red pepper flakes or your favorite hot sauce.
Variation
You can easily make this dish using shrimp or tofu instead of chicken for a different protein option. The cooking times will vary, so be sure to adjust accordingly.
FAQs
1. Can I make Pineapple Chicken in advance?
Yes, you can prepare the ingredients ahead of time and cook it when you’re ready to serve.
2. Is this recipe suitable for meal prep?
Yes, Pineapple Chicken stores well in the fridge and can be packed in lunch boxes for work or school.
3. Can I use frozen chicken breasts?
While you can use frozen chicken, it’s best to thaw them first for even cooking.
Pineapple Chicken
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
Pineapple Chicken is a delicious and vibrant dish that combines sweet and savory flavors, perfect for a quick weeknight dinner or a special occasion.
Ingredients
- Chicken breast
- Pineapple chunks
- Soy sauce
- Ginger
- Garlic
- Bell pepper
- Onion
- Olive oil
- Salt
- Pepper
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add diced chicken breast and cook until browned.
- Stir in minced garlic and ginger, and cook for 1 minute.
- Add bell pepper and onion, stir-frying until softened.
- Incorporate pineapple chunks and soy sauce, cooking until heated through.
- Season with salt and pepper to taste.
- Serve hot.
Notes
You can use fresh or canned pineapple chunks. Feel free to add other vegetables like snap peas or carrots for added color and nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Pineapple Chicken, easy dinner, one-pan meal, family recipe