Eggplant Parmesan
Eggplant Parmesan is a delightful Italian dish that layers crispy baked eggplant with rich tomato sauce and gooey melted cheese. It’s a family favorite and perfect for gatherings or cozy dinners at home. This hearty meal will satisfy both vegetarians and meat lovers alike, making it a versatile option for any occasion.
Why Make This Recipe
You should make Eggplant Parmesan because it is delicious and comforting. The flavors of roasted eggplant combined with creamy cheese and savory tomato sauce create a dish that everyone will love. Plus, it’s a great way to enjoy vegetables in a fun and tasty manner. Whether you are feeding a crowd or just yourself, this recipe is simple and rewarding.
How to Make Eggplant Parmesan
Making Eggplant Parmesan is easy with just a few simple steps. Follow the directions below for a delicious homemade meal.
Ingredients:
- 2 large eggplants, sliced
- Salt
- Olive oil
- 2 cups rich tomato sauce
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- Fresh basil leaves
- Black pepper to taste
Directions:
- Preheat the oven to 375°F (190°C).
- Sprinkle salt on the eggplant slices and let them sit for 30 minutes to draw out moisture. Rinse and pat dry.
- Brush eggplant slices with olive oil and bake in the oven until golden brown, about 25 minutes.
- In a baking dish, layer eggplant, tomato sauce, mozzarella, and Parmesan. Repeat layers, finishing with cheese on top.
- Bake for about 30-40 minutes until bubbly and golden.
- Let cool slightly, garnish with fresh basil, and serve.
How to Serve Eggplant Parmesan
Eggplant Parmesan can be served as a main dish or a side. Pair it with a fresh salad or some garlic bread for a complete meal. Enjoy it hot and bubbly straight from the oven, or Allow it to cool slightly for easier slicing.
How to Store Eggplant Parmesan
To store leftover Eggplant Parmesan, let it cool completely, then cover it with plastic wrap or aluminum foil. Store it in the refrigerator for up to 3-4 days. You can also freeze it for longer storage. Just make sure to wrap it tightly to avoid freezer burn, and it should stay good for up to 3 months.
Tips to Make Eggplant Parmesan
- Make sure to salt the eggplant to remove excess moisture and bitterness.
- Use high-quality tomato sauce for the best flavor.
- Experiment with different cheeses, such as provolone or ricotta, for unique flavors.
- If you want a crispy texture, you can fry the eggplant instead of baking it.
Variation
You can add other vegetables like zucchini or mushrooms to make it even heartier. For a healthier option, try using low-fat cheese or whole wheat breadcrumbs in the layers.
FAQs
Can I make Eggplant Parmesan in advance?
Yes, you can prepare it ahead of time and store it in the refrigerator. Just bake it before serving.
Is Eggplant Parmesan gluten-free?
This recipe is not gluten-free unless you use gluten-free breadcrumbs or skip them entirely.
Can you use frozen eggplant?
Yes, you can use frozen eggplant, but make sure to thaw it and squeeze out excess moisture before cooking.
Enjoy making and sharing your Eggplant Parmesan! It’s sure to become a new favorite in your home.
Print
Eggplant Parmesan
- Total Time: 85 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A delightful Italian dish that layers crispy baked eggplant with rich tomato sauce and gooey melted cheese, perfect for gatherings or cozy dinners.
Ingredients
- 2 large eggplants, sliced
- Salt
- Olive oil
- 2 cups rich tomato sauce
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- Fresh basil leaves
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Sprinkle salt on the eggplant slices and let them sit for 30 minutes to draw out moisture. Rinse and pat dry.
- Brush eggplant slices with olive oil and bake in the oven until golden brown, about 25 minutes.
- In a baking dish, layer eggplant, tomato sauce, mozzarella, and Parmesan. Repeat layers, finishing with cheese on top.
- Bake for about 30-40 minutes until bubbly and golden.
- Let cool slightly, garnish with fresh basil, and serve.
Notes
You can add other vegetables like zucchini or mushrooms for added heartiness. Use high-quality tomato sauce for best flavor.
- Prep Time: 30 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 50mg
Keywords: Eggplant, Parmesan, Italian, Vegetarian, Comfort Food, Baking