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Loaded Spicy Salmon Bowls


  • Author: mrrachidmohssine
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Dairy-Free, Gluten-Free

Description

Fast, satisfying salmon rice bowls loaded with flavors and customizable ingredients, perfect for a busy weeknight meal.


Ingredients

  • Salmon fillet (fresh or frozen)
  • Jasmine rice (or any rice of your choice)
  • Avocado, sliced
  • Cucumber, sliced
  • Shredded carrots
  • Edamame (optional)
  • Sliced radish (optional)
  • Mayonnaise
  • Sriracha (for spicy mayo)
  • Soy sauce
  • Sesame seeds
  • Nori (seaweed), toasted (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place salmon on a baking tray, drizzle with olive oil, and season with salt and pepper. Optionally, rub with sriracha or chili flakes.
  3. Bake the salmon for 12-15 minutes or until cooked through.
  4. While the salmon is baking, cook the rice according to package instructions.
  5. Prepare your raw veggies by slicing them as needed.
  6. Once the salmon is done, flake it apart with a fork.
  7. In a bowl, place a scoop of rice, layer on flaked salmon, fresh veggies, and pour your favorite sauce over the top.

Notes

Customize your bowl with whatever vegetables and toppings you have on hand. You can also use quinoa instead of rice for a variation.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salmon bowls, spicy salmon, rice bowls, easy dinner, weeknight meal