Description
A classic breakfast option featuring a bagel topped with cream cheese, offering a delightful combination of texture and flavor.
Ingredients
Scale
- 1 plain bagel
- 2 tablespoons cream cheese (regular, low-fat, or fat-free)
- Optional toppings: smoked salmon, avocado slices, fresh vegetables
Instructions
- Choose your preferred bagel type (plain, whole wheat, cinnamon raisin).
- Spread the desired amount of cream cheese on the bagel.
- Add any optional toppings to enhance flavor and nutrition.
Notes
For a healthier option, opt for whole grain bagels and lower-fat cream cheese.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: bagel, cream cheese, breakfast, healthy alternatives, toppings